VIRTUAL Self-Care Retreat

Friday & Saturday July 24 – 25, 2020

9.30am – 12.30pm PST

Your personal, physical, mental and emotional health is even more important right now.

Let me help. I have a gift for you. Read more.

VIRTUAL Self-Care Retreat

Friday & Saturday July 24 – 25, 2020
9.30am – 12.30pm PST
Your personal, physical, mental and emotional health is even more important right now.
Let me help. I have a gift for you.
Read more.
Many of us have so many responsibilities in life that we forget to take care of our personal needs and we let life get in the way of taking care of ourselves. This is particularly true for women, but certainly not limited to them.
The current situation, as we are dealing with COVID-19, has put all of us under great stress.
If you feel overwhelmed working from home and homeschooling the kids, all while cooking, cleaning, handling grocery runs and more, you are not alone. Millions of women and men feel the same way. With even less time now to focus on self-care, it is even more crucial to find healthy strategies to support your well-being.

“Self-Care is not an indulgence. First it is a decision, and then a discipline that requires a deep understanding of your priorities, a respect of yourself and a commitment to those you love.”

“Self-Care is not an indulgence. First it is a decision, and then a discipline that requires a deep understanding of your priorities, a respect of yourself and a commitment to those you love.”

The truth is that keeping healthy and strong plays an important role in how much you enjoy your life and perform at work. You become more resilient and more able to handle stresses that come your way when you are feeling your best both physically and emotionally.
To live the life you want, create the success you desire, and live to the fullest, taking care of yourself is not an option. IT IS A MUST!
Allow me to be very forward with you. As basic as it sounds, it is about making a simple decision that will impact the quality of your life, for the years to come.

What do you choose… BURN-OUT or SELF-CARE?

The truth is that keeping healthy and strong plays an important role in how much you enjoy your life and perform at work. You become more resilient and more able to handle stresses that come your way when you are feeling your best both physically and emotionally.
To live the life you want, create the success you desire, and live to the fullest, taking care of yourself is not an option. IT IS A MUST!
Allow me to be very forward with you. As basic as it sounds, it is about making a simple decision that will impact the quality of your life, for the years to come.

What do you choose…
BURN-OUT or SELF-CARE?

“The higher your physical and emotional energy level, the better you feel, the better you perform, and the easier it is to use your talents to accomplish your goals.”

“The higher your physical and emotional energy level, the better you feel, the better you perform, and the easier it is to use your talents to accomplish your goals.”

HOW WILL THE VIRTUAL RETREAT BENEFIT YOU?

  1. Learn how to get ME time without the guilt
  2. Gain knowledge of the 5 foundations of your Self-Care
  3. Understand the real reasons why you feel guilty taking care of yourself
  4. Learn and create a Self-Care strategy that works for you and your needs
  5. Join your Self-Care tribe who will provide support to keep you on track after the retreat

WHEN IS THE RETREAT?

HOW TO CONNECT TO THE RETREAT?

  • The retreat will be hosted on Zoom virtual platform.
  • Once registered, you will receive email messages with detailed information.

HOW WILL THE VIRTUAL RETREAT BENEFIT YOU?

1. Learn how to get ME time without the guilt
2. Gain knowledge of the 5 foundations of your Self-Care
3. Understand the real reasons why you feel guilty taking care of yourself
4. Learn and create a Self-Care strategy that works for you and your needs
5. Join your Self-Care tribe who will provide support to keep you on track after the retreat

WHEN IS THE RETREAT?

• Friday & Saturday, July 24-25, 2020
• 9.30am – 12.30pm PST on both days
• To find out what time it is in your city click http://www.thetimezoneconverter.com/

HOW TO CONNECT TO THE RETREAT?

• The retreat will be hosted on Zoom virtual platform.
• Once registered, you will receive email messages with detailed information.

Yes, I want to attend the VIRTUAL Self-Care Retreat!

Regular Registration Fee $775
REDUCED FEE $125 – SAVE $650
As my contribution to help and support you in these challenging times

Yes, I want to attend the VIRTUAL
Self-Care Retreat!

Regular Registration Fee $775
REDUCED FEE
$125 – SAVE $650

As my contribution to help and support you in these challenging times

“You are irreplaceable, one of a kind, and there will never be another you. Be kind to yourself and treat yourself with love.”

“You are irreplaceable, one of a kind, and there will never be another you.
Be kind to yourself and treat yourself with love.”

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